Whatever level of the game you’re playing at, getting the correct nutrition after a game or hard training is essential. Fatigue is a result of the fall in glycogen muscle stores, dehydration and damage to muscles. The correct nutrition provides protein, fluid and carbohydrates. Even if you take on fuel during training or a game, […]

Vasectomy is a safe and convenient surgery for men across the globe to avert unwanted pregnancies with their spouses or partners. It can be effectively carried out by an experienced and licensed doctor in the field, and the recovery time is short. However, straight after the vasectomy procedure is over, there are certain things that […]

Genetic testing can be beneficial for many reasons and helps to determine a couple’s viability for a healthy child. It can aid in determining the cause of frequent miscarriages or previously unsuccessful IVF cycles. It can also be used to know if the parents are carriers of a chromosomal disorder, eg, Down Syndrome. Genetic testing […]

The outlook for women with breast cancer is constantly improving. Paying attention to some cancer symptoms and if you are in a group of women with higher risks of this disease, early diagnosis can prevent some serious operations, but if it comes to them, there are a few options for better results. Some breast cancer […]

High blood pressure led to 1.63 million deaths in India in the year 2016, according to the Global Burden of Diseases report. Hypertension drugs are a particularly nasty bunch in terms of side effects and unforeseen health risks. Some experts believe that the drugs kill as many people as the condition they are prescribed to […]

Many people suffer from high blood pressure, and some people don’t even realize that they have high blood pressure. Those that know they have it try to find ways to lower their blood pressure without the use of medication. Unfortunately, sometimes, proper diet and exercise do not always help, and you do need to seek […]

Erectile Dysfunction (ED) is a condition that affects more than 100 million men worldwide. This number is expected to double by the year 2025 and although there have been a lot of studies on the condition, there are still a lot of inaccurate myths that surround the condition. Because most ED sufferers would also rather […]

A jam-packed gym with no available equipment to use is every fitness enthusiast’s worst nightmare. With the new year coming up, expect an influx of new gym-goers full of resolution. Indeed, going to a crowded gym can be a challenge, but instead of getting upset and going home, work out your way to battle the […]

Are you pregnant? The moment when a woman learns that she is conceiving is the happiest moment. But, it is also the time to be responsible and take care of your health and the fetus. Pregnancy is that phase of a woman’s life which needs delicate care of both her health and the baby’s health. […]